It's alarming how much of our diet comes from ultra-processed foods like doughnuts, pop, salty snacks, and frozen pizza. These choices overload us with sodium and sugar while leaving us deficient in essential nutrients like protein, calcium, iron, and vitamins. This trend is even worse for children, with some relying on processed foods for over half their calories!

It's time to ditch the processed junk and make healthier choices! Beef is a fantastic solution. It's a naturally nutrient-rich source of protein, iron, and vital vitamins – the very nutrients we're often lacking. By choosing beef, you're not only fueling your body, but also fighting back against unhealthy eating patterns.